Principle-Based Partner Yoga™ Training Level II

Partner Yoga Teacher Training

Partner Yoga: Training Level II with Elysabeth Williamson & Gina Lee | 35hrs practicum – 40hrs total | Pre-requisite: Level I

Level II Training is an opportunity to review, deepen and expand the practices and postures while exploring more advanced techniques. Subjects such as ‘Partner Yoga Therapy, Bringing Partner Yoga to Mainstream populations, Integrating Principles into our Daily Lives will be included.

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Iyengar Yoga Retreat: From the roots to the sky

Iyengar Yoga Retreat

An Iyengar Yoga Retreat with Kristina Assimakopoulou. From the tips of the toes and heels to the crown of the head and fingertips… We will journey together and experience how correct alignment can help us ground ourselves, create space within and lift us upwards!

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LIFE TRANSFORMATION: Refresh & Recharge Retreat V

Sue Elkind's Retreat at Zen Rocks

There is no higher achievement than discovering our pure self and greater loss than dying without knowing who we are.
When we discover our pure self we become aware of life’s purpose.
This fills us with newfound vigor, vitality, enthusiasm, and the conviction that finding life’s purpose is our destiny.

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LIFE TRANSFORMATION: Refresh & Recharge Retreat ΙV

Yoga at Zen Rocks Mani

Get ready to feel great as layer upon layer of stress and tension shed from your body and mind. The secret key to limitless energy lies in you:  Breath, Movement, Meditation, and Deep Rest through Yoga Nidra, will help you to recover this key to total restoration.

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LIFE TRANSFORMATION: Refresh & Recharge Retreat ΙΙΙ

LIFE TRANSFORMATION: Refresh & Recharge Retreat

When was the last time we felt fresh, happy, and alive, just like we did when we were children? This retreat in the heavenly healing embrace of nature in Mani has one single purpose: to refresh, recharge, and restore the spirit of health, energy, happiness and creativity in ourselves.

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A PRANA RETREAT with Petros Haffenrichter

A PRANA RETREAT with Petros Haffenrichter

Experience 6 amazing days in beautiful Mani, A PRANA RETREAT with Petros Haffenrichter. “The yoga sadhana – ancient wisdom without expiration date” on movement, breath, touch, concentration, meditation, sound, culture, nature & freedom.

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LIFE TRANSFORMATION: Refresh & Recharge Retreat ΙΙ

Vivi Letsou doing Yoga | Zen Rocks Mani Retreat

Let this vacation be not just a mere vacation but a total LIFE TRANSFORMATION. Are you ready to feel good all over again? To feel powerful, healthy, alive, and open to fall in love with every moment in life, every being, and especially the most intimate ONE inside YOU?

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#ShapeTested: Να τι έζησα στο Zen Rocks στη Μάνη

#ShapeTested: Τι συμβαίνει σε ένα yoga retreat; Να τι έζησα στο Zen Rocks στη Μάνη

 

Άρθρο στo περιοδικό Shape


Φως, αέρας, ζεν… το σαββατοκύριακο μου γέμισε με αξιομνημόνευτες εικόνες, ενώ βρισκόμουν μέσα σε ένα καταπράσινο ελαιώνα πολλών στρεμμάτων με πανοραμική θέα στην καταγάλανη, μεσσηνιακή χερσόνησο: το Zen Rocks Mani.

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