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Recharge — Reconnect — Refocus. A Yoga & Mindfulness retreat for executives, leaders and all busy people with Bernd Bender, Sofia Mavridou & Vivi Letsou
Learn awareness- and mindfulness exercises to develop stress resilience, inner clarity and peace. Develop skills for more harmonious and meaningful relationships. Reconnect with your fundamental goals and values.Find out more »
Empower Yourself & Others to Heal
A Yoga Therapy Training Intensive for hips, pelvis, lower back, psoas, upper back, shoulders, wrists, elbows, hands, legs, knees, ankles, feet, toes, neck, jaw, and eyes.Find out more »
Align With Your Colours – Release, Accept, Create & Fly with Marialena Chrysikou, Konstantina Iliadou
Release Accept Create & Fly! - 3ημερο της Καθαράς Δευτέρας
Celebrate Pure Monday: the beginning of a new season, with clean hearts and pure intentions. Join us in 3 days- 2 nights retreat in the picturesque Mani peninsula, in the magical spot of Zen Rocks. Combine your relaxation with the empowerment of Basi pilates and the flowability of Abhaya yoga.Find out more »
Partner Yoga with Elysabeth Williamson & Gina Lee
What could be a richer and more nourishing way to share love with your partner then a Partner Yoga weekend at an exquisite retreat center in Greece?Find out more »
Partner Yoga: Training Level II with Elysabeth Williamson & Gina Lee | 35hrs practicum - 40hrs total | Pre-requisite: Level I
Level II Training is an opportunity to review, deepen and expand the practices and postures while exploring more advanced techniques. Subjects such as ‘Partner Yoga Therapy, Bringing Partner Yoga to Mainstream populations, Integrating Principles into our Daily Lives will be included.Find out more »
Principle-Based Partner Yoga™ is a visionary art that expands the traditional practice of Yoga into the realm of relationship and authentic connection with others, and is designed for both Yoga practitioners and teachers alike.
This first of its kind training includes an in-depth curriculum and comprehensive Training Manual. It is an opportunity to access our most valuable and needed qualities such as compassion and trust, while deepening our understanding of the healing power of Yoga and touch.The tools and techniques presented are invaluable skills for anyone seeking to live a more connected, heart-centered life. Participants leave the training with all the tools needed to share the practice with others.
An Iyengar Yoga Retreat with Kristina Assimakopoulou. From the tips of the toes and heels to the crown of the head and fingertips… We will journey together and experience how correct alignment can help us ground ourselves, create space within and lift us upwards!Find out more »
Join long time Zen teachers Linda and Greg for a week of daily morning Zen Meditation, lectures on finding the stillness and vitality through connecting with these qualities inwardly, and one-on-one practice discussions (dokusan) with both. Linda combines a compassionate approach and her psychologist background in her teaching and dokusan sessions, while Greg makes Zen come alive in each one of us with his uplifting sense of humor, zest for life, and authentic sense of interconnectedness. Yoga practice with Vivi will help revive our bodies, shake off any rustiness from our muscles and joints, and have a great sense of aliveness. Daily swimming, delicious vegetarian meals, and awesome company will have us feeling that we never want to leave the Circle of the Way ever again.Find out more »
There is no higher achievement than discovering our pure self and greater loss than dying without knowing who we are.
When we discover our pure self we become aware of life’s purpose.
This fills us with newfound vigor, vitality, enthusiasm, and the conviction that finding life’s purpose is our destiny.
Get ready to feel great as layer upon layer of stress and tension shed from your body and mind. The secret key to limitless energy lies in you: Breath, Movement, Meditation, and Deep Rest through Yoga Nidra, will help you to recover this key to total restoration.Find out more »
When was the last time we felt fresh, happy, and alive, just like we did when we were children? This retreat in the heavenly healing embrace of nature in Mani has one single purpose: to refresh, recharge, and restore the spirit of health, energy, happiness and creativity in ourselves.Find out more »
Experience 6 amazing days in beautiful Mani, A PRANA RETREAT with Petros Haffenrichter. "The yoga sadhana - ancient wisdom without expiration date" on movement, breath, touch, concentration, meditation, sound, culture, nature & freedom.Find out more »
Let this vacation be not just a mere vacation but a total LIFE TRANSFORMATION. Are you ready to feel good all over again? To feel powerful, healthy, alive, and open to fall in love with every moment in life, every being, and especially the most intimate ONE inside YOU?Find out more »
When you are ready for POSITIVE CHANGE, your life will CHANGE POSITIVELY!Find out more »
Start the day with fun, playful, and dynamic Yoga practice...
continue with delicious meals, swimming, lecture on philosophy, therapeutics to address your specific needs...
end the day with blissful kirtan, dance, bliss meditation
- give yourself the perfect healing rocking yoga revival of your life!
Zen Rocks is thrilled to have Kay Ling on site at our brand new facility in Mani for seven days and six nights to lead a powerful healing retreat. Surrounded by the magical beauty of nature and sea, this one week retreat has been thoughtfully crafted to provide an intimate experience of yoga practice, meditation and healing. Guests will also enjoy three organic farm to table meals per day, the option for massage, tons of sun bathing and beach time or whatever their heart, mind, and body require to feel fully rejuvenated - not only while at the retreat, but far beyond the retreat experience ends. "It's not yoga if it only happens on the mat" Kay explains. This week long retreat is sure to help you release stuck energy that is preventing you from living the life you have always dreamt of .Find out more »
These few days will offer us a rare opportunity to go deep and restore body, mind, and heart.
In the beauty and serenity of nature, we will delve into the practice of Zazen (Zen Meditation) and Yoga (both dynamic and restorative.) We will practice several sessions of Zazen per day, and enjoy a daily lecture on the classic Zen text the “Heart Sutra,” with silent healthy vegetarian meals, private practice discussions with the teacher (dokusan,) and yoga movement to help loosen stress, tiredness, and trauma and allow our bodies to heal. A healing and transformative experience, this meditation retreat will help create space and cultivate the heart of compassion in our lives.Find out more »
Join us on a journey of Awareness, through classical Tantric Texts, focusing on the two basic functions of our mind: Concealment and Revelation. With Nancy Hitzanidou and Vivi Letsou
& the NYSY-Abhaya Team of Teachers.
We offer you a program designed to connect you with all the elements allowing you to relax, restore, grow and go home energized. Daily yoga sessions, an introduction to the elemental knowledge of Ayurveda and yoga nidra will offer you deep practices and tools you can apply in your daily life to keep your OPA alive long after the retreat!Find out more »
Φέτος το Πάσχα σας περιμένουμε για να γιορτάσουμε παρέα και να υποδεχτούμε μαζί την άνοιξη σε ένα ειδυλλιακό μέρος που άνοιξε τις πόρτες του μόλις φέτος στη Μάνη… το Zen Rocks Mani – Retreat in Nature!Find out more »