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Yoga Life Retreat “Concealment and Revelation” Through the Tantric Philosophy of Awareness with Vivi Letsou, Nancy Hitzanidou

June 11 - June 17

| 1600€ SINGLE (+200 Euro for Full Board Option)/ DOUBLE Euro 1,200 (+200 Euro for Full Board Option) / TRIPLE OR 4 BED Euro 1,060 (+200 Euro for Full Board Option)
Refresh & Recharge Retreat: Yoga-Pilates-Restorative Breathing & Meditation with Vivi Letsou

Yoga Life Retreat “Concealment and Revelation” Through the Tantric Philosophy of Awareness

Category: Yoga & Meditation   /   Teachers: Vivi Letsou, Nancy Hitzanidou

 

Join us on a journey of Awareness, through classical Tantric Texts,
focusing on the two basic functions of our mind:

Concealment & Revelation

 

 

We will practice
  •  Yoga Asana with Bandhas – Breath – Awareness
  •  Awareness Meditation
  •  Observe our awareness through the constant phases of
    “Concealment and Revelation”
Guided by the texts
  •  ‘The Heart of Recognition”
  •  “Spanda Karikas”
  •  “Vijnana Bhairava Tantra”

 

 

 

 


 

VALUE  6 nights retreat:

1.060   Triple or 4 bed Room + €200 F.B.O.
€1.200    Double Room + €200 F.B.O.
€1.600    Single Room + €200 F.B.O.

Possibility to use your own tent or rent one from ZRM Price range: € 540-750

F.B.O.: Full Board Option contains
3 main vegetarian meals (Breakfast, Lunch, Dinner)

WHAT IS INCLUDED

Accommodation
Yoga classes & meditation (where applicable)
Τwo delicious vegetarian meals a day (brunch and dinner) and morning tea
All yoga equipment and accessories
Biodegradable toiletries

NOT INCLUDED

Transfer to and from Zen Rocks Mani
Transfers around Zen Rocks and the area
Additional therapeutic treatments or private yoga sessions where applicable

 


 

Vivi Letsou

Bachelor of Science, Master of Arts, Director of NYSY Studios, Co-founder of Zen Rocks, and Avocado Vegetarian Café, Certified Teacher Yoga Alliance 500 hours, Certified Teacher BASIPilates™, Creator of Abhaya Yoga

Vivi is a strong and charismatic Yoga Teacher and Teachers’ Educator. Through her journey of teaching Yoga, practicing Zen, making films in California for 20 years, and then building the vibrant NYSY Academy for Yoga & Pilates and co-founding the well-loved Avocado Vegetarian Café in Athens, she has been able to find a way of Yoga practice that makes us strong in all levels and helps us to triumph even amidst difficult challenges.

Having taught in the traditions of Ashtanga, Anusara, and Vinyasa Yoga, Vivi has created Abhaya Yoga—a style that combines dynamic alignment-based asana, with an empowering philosophy rooted in Tantra and on the Buddhist path of compassion for all beings. With passion and enthusiasm, Vivi shares this incredible Abhaya Yoga journey with friends who are ready.

Zen Rocks is the culmination of Vivi and Eraj’s vision to create an environment that fosters growth, healing, community, and positive life shifts. She invites friends and students to enjoy their stay at Zen Rocks and embark on their unique journey of deep healing and personal transformation.

 

 

 

Nancy Hitzanidou and Vivi Letsou

Nancy Hitzanidou

Nancy ‘s deep love for Yoga as a physical exercise, as a philosophy and as a way of life, infused in her the desire of sharing the joy of Yoga practice with other people.

So, having apprenticed at Yoga Arts School since 2001, she completed in 2008 the Yoga Alliance 200-hour Registered Yoga Teachers Training Program at NYSY Studios with Vivi Letsou. In August  2011, she completed the NYSY Studios Yoga Alliance 500-hour Registered Yoga Teachers Training Program, having chosen Meditation and Tantric Studies as her focus field.

In December 2016, she was certified from the Traditional Yoga Studies Institute (Georg and Brenda Feuerstein), for having completed a 3-year Distance Learning Course (800-hour) in Philosophy and History of Yoga. Her practice is deeply inspired by her Teachers, as well as by the numerous Yoga workshops and Teacher Training programs she attends, in Greece and abroad, led by exceptional Teachers, and concerning various techniques of physical practice (Asana), Pranayama, and Meditation (Dhyana) .

Since 2008, she teaches classes, leads workshops, and participates in Teacher Training Programs, in which the physical postures, meditation and applied Yoga Philosophy interweave and inspire each other.

When you are ready for POSITIVE CHANGE,

your life will CHANGE POSITIVELY!

Details

Start:
June 11
End:
June 17
Cost:
1600€ SINGLE (+200 Euro for Full Board Option)/ DOUBLE Euro 1,200 (+200 Euro for Full Board Option) / TRIPLE OR 4 BED Euro 1,060 (+200 Euro for Full Board Option)
Event Category:
Event Tags:
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Venue

Zen Rocks Mani Retreat
Unnamed Road, Ditiki Mani 240 16
Mani,Peloponnese24016Greece
Phone:
+30 6934 212 039
Website:
https://zenrocksmaniretreat.com/directions/

Organizer

NYSY Academy
Phone:
+30 210 3232004
Email:
info@nysystudios.gr
Website:
nysystudios.gr

 

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