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Refresh & Renew II: Yoga & Zen Meditation Retreat with Vivi Letsou

August 11 - August 17

| 1.600€ SINGLE (+200 Euro for Full Board Option)/ DOUBLE Euro 1,200 (+200 Euro for Full Board Option) / TRIPLE OR 4 BED Euro 1,060 (+200 Euro for Full Board Option) / Possibility to use your own tent or rent one from ZRM - Price range: Euro 540-750

Refresh & Renew II:

[Yoga & Zen Meditation Retreat with Vivi Letsou]

Category: Yoga & Meditation  / Teacher: Vivi Letsou

 

Let this vacation be not just a mere vacation but a total life transformation Are you ready to feel good all over again? To feel powerful, healthy, alive, and open to fall in love with every moment in life, every being, and especially the most intimate one inside you?

 

Our potential for energy, creativity, and well-being is limitless. Yet, our daily stress and self-imposed limitations are constricting this natural flow of energy. When was the last time we felt fresh, happy, and alive, just like we did when we were children? This retreat in the heavenly healing embrace of nature in Mani has one single purpose: to refresh, recharge, and restore the spirit of health, energy, happiness and creativity in ourselves.

Vivi Letsou and her team of experienced Yoga teachers and massage therapists will be your expert, compassionate, and joyful guides on this ideal vacation retreat focused on YOU!

• Energizing Yoga & Meditation sessions will open and strengthen your body.
• Nature walks, swimming, kayaking, massage, and/or simple luxurious laying back and resting are there for your own joy and restoration.
• Get ready to feel great as layer upon layer of stress and tension shed from your body and mind. The secret key to limitless energy lies in you: Breath, Movement, Meditation, and Deep Rest through Yoga Nidra, will help you to recover this key to total restoration.
• Delicious meals with fresh produce, and ALIVE energy will be prepared and served by a master chef from our Avocado Vegetarian Café in Athens.





 

 

DAILY SCHEDULE

7:00 am  Walk / Bicycle Ride
8:00 am Meditation
9:00 am  Yoga
11:00 am Brunch
Free Time / Excursion
6:00 pm  Yoga & Meditation
8:30 pm Dinner

VALUE

€1.060 for Triple or 4 bed Room + €200 F.B.O.
€1.200 Double Room + €200 F.B.O.
€1.600 Single Room + €200 F.B.O.

Possibility to use your own tent or rent one from ZRM Price range: € 540-750

F.B.O.: Full Board Option contains
3 main vegetarian meals (Breakfast, Lunch, Dinner)

WHAT IS INCLUDED

Accommodation
Yoga classes & meditation (where applicable)
Τwo delicious vegetarian meals a day (brunch and dinner) and morning tea
All yoga equipment and accessories
Biodegradable toiletries

NOT INCLUDED

Transfer to and from Zen Rocks Mani
Transfers around Zen Rocks and the area
Additional therapeutic treatments or private yoga sessions where applicable

 


 

 

Vivi Letsou

Bachelor of Science, Master of Arts, Director of NYSY Studios, Co-founder of Zen Rocks, and Avocado Vegetarian Café, Certified Teacher Yoga Alliance 500 hours, Certified Teacher BASIPilates™, Creator of Abhaya Yoga

Vivi is a strong and charismatic Yoga Teacher and Teachers’ Educator. Through her journey of teaching Yoga, practicing Zen, making films in California for 20 years, and then building the vibrant NYSY Academy for Yoga & Pilates and co-founding the well-loved Avocado Vegetarian Café in Athens, she has been able to find a way of Yoga practice that makes us strong in all levels and helps us to triumph even amidst difficult challenges.

 

 

Having taught in the traditions of Ashtanga, Anusara, and Vinyasa Yoga, Vivi has created Abhaya Yoga—a style that combines dynamic alignment-based asana, with an empowering philosophy rooted in Tantra and on the Buddhist path of compassion for all beings. With passion and enthusiasm, Vivi shares this incredible Abhaya Yoga journey with friends who are ready.

Zen Rocks is the culmination of Vivi and Eraj’s vision to create an environment that fosters growth, healing, community, and positive life shifts. She invites friends and students to enjoy their stay at Zen Rocks and embark on their unique journey of deep healing and personal transformation.

When you are ready for POSITIVE CHANGE,

your life will CHANGE POSITIVELY!

Details

Start:
August 11
End:
August 17
Cost:
1.600€ SINGLE (+200 Euro for Full Board Option)/ DOUBLE Euro 1,200 (+200 Euro for Full Board Option) / TRIPLE OR 4 BED Euro 1,060 (+200 Euro for Full Board Option) / Possibility to use your own tent or rent one from ZRM - Price range: Euro 540-750
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Venue

Zen Rocks Mani Retreat
Unnamed Road, Ditiki Mani 240 16
Mani,Peloponnese24016Greece
Phone:
+30 6934 212 039
Website:
https://zenrocksmaniretreat.com/directions/

Organizer

NYSY Academy
Phone:
+30 210 3232004
Email:
info@nysystudios.gr
Website:
nysystudios.gr

 

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