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Bhakti Yoga & Breathwork Meditation Retreat

June 11 - June 17

| 1400€ FOR DOUBLE PERSONALISED LUXURY (DPL) | Double Room (extra night 200€) | Triple Room: 1,090€ (extra night 180€) | Dormitory: 990€ (4 people per room) (extra night 165€)
Kay Ling

Bhakti Yoga & Breathwork Meditation Retreat

Transform your biggest barriers into your brightest benefits

 

with Kay Ling 


 

Zen Rocks is thrilled to have Kay Ling on site at our brand new facility in Mani for seven days and six nights to lead a powerful healing retreat. Surrounded by the magical beauty of nature and sea, this one week retreat has been thoughtfully crafted to provide an intimate experience of yoga practice, meditation and healing. Guests will also enjoy three organic farm to table meals per day, the option for massage, tons of sun bathing and beach time or whatever their heart, mind, and body require to feel fully rejuvenated – not only while at the retreat, but far beyond the retreat experience ends. “It’s not yoga if it only happens on the mat” Kay explains. This week long retreat is sure to help you release stuck energy that is preventing you from living the life you have always dreamt of .

 

 

“Kay is more than a yoga teacher,

she is a thoughtful guide beckoning you to explore

and tap into the deepest parts of yourself

and to heal with your movement and breath.”

 


 

Day One – Welcome

  • Guest arrive during the morning/afternoon
  • Guest are greeted with a meal and welcome gift
  • Guest check-in rooms/ tour the property
  • Gentle flow yoga and Welcome satsang

 

Day Two – Rejuvenation Kick Off

  • Light meal offered before yoga
  • Morning Yoga & Intention setting
  • Breakfast/Brunch available
  • Afternoon Free Time
  • Evening Sunset Yoga
  • Dinner available

 

Day Three – Day of Reflection

  • Light meal offered before yoga
  • Morning Yoga & Breath healing
  • Breakfast/Brunch available
  • Afternoon Free Time
  • Dinner available
  • Evening Free Time
  • Optional Evening Guided Meditation

 

Day Four – Day of Resolution

  • Light meal offered before yoga
  • Morning Yoga & Breath healing
  • Breakfast/Brunch available
  • Afternoon Free Time
  • Evening Sunset Yoga & Satsang
  • Dinner available

Option: An extra night on the 17th

 

Day Five – Day to Explore

  • Light meal offered before yoga
  • Gentle Morning Yoga
  • Breakfast/Brunch available
  • Dinner available
  • Evening Free Time
  • Optional Evening Guided Meditation

 

Day Six – Day of Renewal

  • Light meal offered before yoga
  • Morning Yoga & Breath healing
  • Breakfast/Brunch available
  • Afternoon Free Time
  • Evening Sunset Yoga
  • Dinner available & Closing Ceremony

 

Day Seven – Departures

  • Light meal offered before yoga
  • Gentle Morning Yoga & Satsang
  • Breakfast/Brunch available
  • Departure

COST:

1400€ FOR DOUBLE PERSONALISED LUXURY (DPL)

Double Room: 1,200€ (extra night 200€) | Triple Room: 1,090€ (extra night 180€) | Dormitory: 990€ (4 people per room) (extra night 165€)

* The DLP Package is a special package that includes, accommodation in double deluxe room, yoga or pilates classes, brunch-dinner, Holistic/ Ayurvedic Massage

PLUS 1 Private Consultation with the retreat teacher or with our health therapist.

PERSONALISED HEALING PACKAGE (PHP) can be available at 200€ for all bookings. 

This package includes 1 Holistic/ Ayurvedic Massage PLUS 1 Private Consultation with the retreat teacher or with our health therapist.


 

 Kay Ling 

TODAY I BEGIN AGAIN

“I cannot remember everything about my first yoga class, but something, a curiosity, a desire, an openness to see what was on the other side, lead me to my second class.  There was something about that first experience, maybe the confusion of the sanskrit postures, the teachers voice or the constant reminder to breathe that lead me to try it again. Sixteen years later each time I come to my mat, I begin again.

When I find I am slandering myself, I begin again. When I find that I’m being impatient, I begin again. When I find I’m judging or comparing, I begin again. When I find that I’m holding my breath or that I have forgotten to breathe, I begin again.

To breathe is a simple act, but it has such a profound impact. We take our first inhale when we are born, and our last exhale when we die. What will we do with all the beautiful breaths in-between?

I offer my efforts to my heart-lovin’ teacher Rusty Wells who taught me, “you can always begin again”.

Kay is a Breathwork Healer and 700 hour registered yoga instructor from the San Francisco Bay Area. ohkayyoga.com

 

 

Details

Start:
June 11
End:
June 17
Cost:
1400€ FOR DOUBLE PERSONALISED LUXURY (DPL) | Double Room (extra night 200€) | Triple Room: 1,090€ (extra night 180€) | Dormitory: 990€ (4 people per room) (extra night 165€)
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Website:
zenrocksmaniretreat.com/event/bhakti-yoga-breathwork-meditation/

Organizer

NYSY Academy
Phone:
+30 210 3232004
Email:
info@nysystudios.gr
Website:
nysystudios.gr

Venue

Zen Rocks Mani Retreat
Unnamed Road, Ditiki Mani 240 16
Mani,Peloponnese24016Greece
+ Google Map
Phone:
+30 6934 212 039
Website:
https://zenrocksmaniretreat.com/directions/

 

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