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Awakening the Pulse of Energy: Rocking Yoga Practice, Therapeutics and Music

July 8 - July 14

| 1200€ Double Room | Triple Room: 1,090€ | Dormitory: 990€ (4 people per room) | Double Personalised Luxury (DPL): 1400€ 
Yoga Events and Retreats | Yoga Practice Spot 1

Awakening the Pulse of Energy:

Rocking Yoga Practice, Therapeutics and Music

with Danny White

Start the day with fun, playful, and dynamic Yoga practice…
continue with delicious meals, swimming, lecture on philosophy, therapeutics to address your specific needs…
end the day with blissful kirtan, dance, bliss meditation
– give yourself the perfect healing rocking yoga revival of your life!

 

Danny White | Awakening the Pulse of Energy: Rocking Yoga Practice, Therapeutics and Music

Danny White | Awakening the Pulse of Energy: Rocking Yoga Practice, Therapeutics and Music

There is a subtle energy or pulse common to all of our lives. An energy that runs through all the actions and experiences that we undertake each day. From the energy of our conversations to the energy of our meals each situation affects us at a subtle level.

Do you ever wonder why some situations make you feel energized while some leave you feeling depleted? Do your relationships fill you with energy and vitality or do they drain you? Why is it that some yoga classes and practices can leave you feeling fantastic and ready to go while other classes make you feel grounded and settled?

Are you curious where energy may be leaking out of your life? Would you like to understand how you can feel energized and vital and alive DAILY? Are you interested to learn how the natural cycles of your life can be maximized to get the most joy and contentment out of life?

Come spend a week with Danny as he teaches on the principles of alignment based yoga, using kriya and pranayama to move and balance energies and bring more joy to our lives. Chant and practice kirtan to enliven the soul and develop a daily practice of ayurveda and sadhana to “jump-start” your day.

We will dive deep into the aspects of energy. We will learn, study, and practice techniques that will give us the opportunity to feel energized through any experience of life – NOT just the happy ones!

If you want to plug those nasty energy leaks and dive deep into practices of body AND subtle body, then this is the retreat for you.

The Theme for this retreat will be connecting with the current of energy of our lives by:

♦ Practices that enliven the body and mind

♦ Awareness building tools that get us in tune to the patterns of energy in our life

♦ Subtle and deep practices that clear blockages to enable our energy to be used for our highest calling instead of the worry and stress that consumes much of our strength and vitality

♦ Personalized coaching and therapeutics

Danny White | Awakening the Pulse of Energy: Rocking Yoga Practice, Therapeutics and Music

 

What to expect:

A week of fun, playful, and dynamic practices that bring attention and awareness to the energies of our lives.

Morning practice:  A fun, playful and energizing practice that will focus on the energy of the day.  A complete practice of Chanting, Asana, Kriya, Pranayama, and Meditation and, of course, laughter!

Mid-Day Teachings:  Contemplations and subtle body and philosophical teachings on the energetic aspects of our lives.  Journaling and sharing will be offered.  Afternoon sessions may involve one-on-one sessions for personalized energy practices.

Evening Offerings: Kirtan with heart opening music and song, and tantrik yoga practices for releasing blockages that prevent us from accessing the energy that we have.

Selected days

Selected days will offer the following:

Therapeutics as applied to physical blockages.  Do you have a physical condition that saps your strength (or know or work with someone as a teacher)?  This session will offer understanding and relief in the way of yoga as a healing practice.

One on One sessions to create an individualized daily practice best suited for you to increase your awareness of your energy and how to maximize it.

 

Retreat Cost (6 nights)

Double Room: 1,200€
Triple Room: 1,090€
Dormitory: 990€ (4 people per room)

Double Personalised Luxury (DPL): 1400€

*The DLP Package is a special package that includes, accommodation in double deluxe room, yoga or pilates classes, brunch-dinner, Holistic/ Ayurvedic Massage PLUS 1 Private Consultation with the retreat teacher or with our health therapist.

Options:

7th night at 170-200€/person depending on availability

What is included: 

Accommodations, Yoga Practice, Morning Tea, Brunch and Dinner.

Extra Options:

♦ Transportation from Athens Airport or Kalamata     Airport
♦ Ride to the beach: 10€/round trip per day
♦ Luxury Air-Conditioned Van

 

PERSONALISED HEALING PACKAGE: €200

This package includes 1 Holistic/ Ayurvedic Massage PLUS 1 Private Consultation with the retreat teacher or with our health therapist.


 

Danny White

Danny WhiteDanny White is a dynamic, compassionate, and very musical yoga teacher. He loves uplifting the spirit of everyone around him through yoga and kirtan, as he was able to transform his own pain through the practice of yoga. Danny found yoga when he and his energy were at an all time low.  After many years of struggle with depression and addiction, he found in yoga his real saving grace.  After his first yoga class he told his closest friends, “I have to teach this!”  Thus life has become a fulfilling joy and wonder for Danny through the practice and teaching of yoga. His bright energy is infectious, and you will find yourself moving and singing with an open (and healed) mind and heart at no time.

For most of his earlier life, Danny was a rock & roll and jazz musician. A lull in inspiration came, as depression and addiction zapped his energy. Later through yoga not only was he able to rekindle his passion for music, but he learned that his heart could sing loud and clear from a deeper spot than ever experienced before! Kirtan has become his greatest passion. He shares from his heart and awakens in everyone the ability to sing, rejoice, and vibrate on a higher and happier note.

Danny’s yoga classes are fun, dynamic, ever flowing, and well informed. Alignment and flow are key elements in his teaching as is a deep sense of compassion and caring for his students.

Over the past ten years, he has been continuously practicing and perfecting his teaching through deep studies in anusara, kundalini, kriya, pranayama and mantra yoga. He teaches at his studio in beautiful Temecula California.  Danny and his partners offer 200 and 300 hour teacher trainings as well as advanced studies. He is honored to have amongst his teachers, Arun Deva, Hareesh Wallis, Amy Wheeler, Ashley Fiala, Naren Schreiner. Danny shares his joy of yoga from the deepest part of his heart.

 

Your own practice and life will be transformed through this week’s  practice of yoga, pranayama, kirtan,

and friendship with one of the most positive, true, and high spirited yogis you may ever meet!

 

Details

Start:
July 8
End:
July 14
Cost:
1200€ Double Room | Triple Room: 1,090€ | Dormitory: 990€ (4 people per room) | Double Personalised Luxury (DPL): 1400€ 
Event Category:
Event Tags:
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Website:
zenrocksmaniretreat.com/event/awakening-the-pulse-of-energy

Organizer

NYSY Academy
Phone:
+30 210 3232004
Email:
info@nysystudios.gr
Website:
nysystudios.gr

Venue

Zen Rocks Mani Retreat
Unnamed Road, Ditiki Mani 240 16
Mani, Peloponnese 24016 Greece
+ Google Map
Phone:
+30 6934 212 039
Website:
https://zenrocksmaniretreat.com/directions/

 

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