Live your Dream in Greece
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Align With Your Colours – Release, Accept, Create & Fly with Marialena Chrysikou, Konstantina Iliadou
March 9 - March 11| €240 / *Special Offer: Bring a friend and pay only Euro 215 each
Align With Your Colours
Release, Accept, Create & Fly!
Yoga & Pilates Retreat στη Μάνη- 3ημερο της Καθαράς Δευτέρας
Teachers: Marialena Chrysikou – BASI Pilates / Konstantina Iliadou – Abhaya Yoga
Category: Yoga & Pilates / Teachers: Marialena Chrysikou, Konstantina Iliadou
Celebrate Pure Monday: the beginning of a new season, with clean hearts and pure intentions.
Join us in 3 days- 2 nights retreat in the picturesque Mani peninsula, in the magical spot of Zen Rocks.
Combine your relaxation with the empowerment of Basi pilates and the flowability of Abhaya yoga.
Offer yourself the chance of reconnection and … FLY!
Saturday / Release & Accept
- Basi Pilates class: Breathe & Connect with your center
- Yoga Nidra for stress release
Sunday / Create
- Morning meditation & pranayama
- Abhaya yoga: Dynamic Alignment
- Basi Pilates dynamic flow
- Dinner & Community gathering
Monday / Fly!
- Morning meditation
- Sea walking
- Throw kite on Clean Monday!
Value: € 240 / *Special Offer: Bring a friend and pay only Euro 215 each
Marialena, from an early age loved everything that had to do with the exercise and movement of the body asshe was an athlete and a dancer. She has been involved with the BASI Pilates method since 2011. She has completed the COMPREHENSIVE BASI PILATES 500hr and has attended seminars from various important foreign BASI faculty teachers. Everyday practice and teaching is an integral part of her life and she enjoys communicating to her students her passion for conscious movement, control and flow.
Konstantina Iliadou has started practicing yoga in 2010, though her passion for health and fitness started from her early age where she has been awarded several medals in long jump. She completed 300 hours training in Abhaya yoga in 2015 and has attended many workshops, from teachers from all over the world. She is licensed stress management techniques specialist from Medical School of Athens and she believes yoga combines stress relief techniques for body and mind, that’s why she started being engaged to abhaya yoga with her mentor Vivi Letsou.
- Yoga/ Pilates classes & meditation (where applicable)
- Τwo delicious vegetarian meals a day (brunch and dinner) and Morning Tea
- All yoga equipment and accessories
- Biodegradable toiletries
- Transfer to and from Zen Rocks Mani
- Transfers around Zen Rocks and the area
Celebrate Pure Monday
the beginning of a new season,
with clean hearts and pure intentions.